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Chicken Tikka Masala Rice Bowl with Mango Cilantro Chutney

Difficulty: Intermediate Prep Time 10 mins Cook Time 10 mins Total Time 20 mins
Servings: 2 Calories: 560

Description

Talk about curry in a hurry! Our streamlined take on chicken tikka masala comes together in 20 minutes—including the basmati rice and a brilliant microwave hack for homemade mango chutney. The chicken cooks in a tomato curry sauce that amplifies the warming spices. Dijon mustard adds a bracing kick to the quick mango cilantro chutney, which is dolloped over the bowl. Pickled onion, yogurt, and more cilantro complete the toppings for a meal that’s totally bowl-dacious!

Ingredients

Nutrition Facts

Amount Per Serving
Calories 560kcal
% Daily Value *
Total Fat 15g24%
Saturated Fat 3g15%
Sodium 700mg30%
Total Carbohydrate 71g24%
Dietary Fiber 3g12%
Sugars 22g
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.