Recipe Card

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Difficulty: Beginner Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Servings: 2 Calories: 560


A lighter, brighter twist on classic chicken Parmesan. The chicken breasts are baked, not fried, and served over spinach salad with a freshly squeezed lemon dressing. 


Nutrition Facts

Amount Per Serving
Calories 560kcal
% Daily Value *
Total Fat 21g33%
Saturated Fat 8g40%
Sodium 520mg22%
Total Carbohydrate 45g15%
Dietary Fiber 8g32%
Sugars 5g
Protein 52g104%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.