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Banger and Mash with Jerk Spiced Veggies and Mango Chutney Gravy

Difficulty: Intermediate Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Servings: 2 Calories: 558


This bangers and mash hits the spot for a winters evening. With Jerk spiced veggies and mango chutney to really make it BANG!


Nutrition Facts

Amount Per Serving
Calories 559kcal
% Daily Value *
Total Fat 16g25%
Saturated Fat 6g30%
Sodium 3400mg142%
Total Carbohydrate 74g25%
Sugars 26g
Protein 24g48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.