Name: Baby Portobello and Orecchiette Primavera with Asparagus and Bell Pepper
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2
Ingredients: 1 Yellow Onion; 2 cloves Garlic; 4 ounces Mushrooms; 8 ounces Asparagus; 1 Bell Pepper; 6 ounces Orecchiette Pasta; 1 teaspoon Tuscan Heat Spice; 6 tablespoons Sour Cream; 1/4 cup Parmesan Cheese

Low Calorie

Baby Portobello and Orecchiette Primavera with Asparagus and Bell Pepper

Allergens and Keys: Dairy Gluten

Difficulty: Beginner Prep Time 5 mins Cook Time 30 mins Total Time 35 mins

Servings: 2 Calories: 580

Description

The veggies are tossed together with orecchiette pasta shells and then coated in a sauce that uses sour cream to provide both dairy richness and enough tang to keep things bright and breezy.

Ingredients

1 Yellow Onion

2 clove Garlic

4 oz Mushrooms

8 oz Asparagus

1 Bell Pepper

6 oz Orecchiette Pasta

1 tsp Tuscan Heat Spice

6 tbsp Sour Cream

¹⁄₄ cup Parmesan Cheese

Nutrition Facts

Amount Per Serving
Calories 580kcal

% Daily Value *
Total Fat 18g28%
Saturated Fat 9g45%
Sodium 200mg9%
Total Carbohydrate 84g29%
Dietary Fiber 9g36%
Sugars 13g
Protein 23g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Recipe Card

Baby Portobello and Orecchiette Primavera with Asparagus and Bell Pepper

Description

Ingredients

Log In